How To Balance Your Sacral Chakra

How To Balance Your Sacral Chakra

Your Orange Intelligence

Your second Energy Centre controls your physically felt emotions and is connected to how your feel at any given moment. This centre is called your Sacral Chakra, or as we call it: Your Orange Intelligence. 

The Sacral centre governs your body’s water system. On an emotional level this includes your tears of joy as well as your tears of sadness. It is your right to have emotions as you are a spiritual being on this planet to experience what it means to be human.

Characteristics connected to the Orange Intelligence include happiness, enthusiasm and intimacy. When you tap into your Orange energy you will be more spontaneous and engaging. Orange people are the lovers of life and they “carpe diem”. They enjoy the simple things and are very motivated by their desires.

The colour Orange helps you to be more outgoing and social. It is our inner child and our belly laughs. It is entertaining (never a dull moment when you are using your Orange energy), and playful.

Stimulate your Sacral centre to help you to live your life freely; as it is a choice. Orange is about freedom and everyone has the freedom to choose. 

Water is the element that flows and is always moving; as so should your emotions. Drink plenty of liquids and let your feelings for life abound.

It is up to you as your body’s owner to provide both your physical and energetic bodies the energy that it needs to live a good life. All of the essentials of life feed your body, mind and spirit starting with sunlight that solarizes your cells to the food you eat and the water you drink. These basic elements supply your body with nutrition and energy so that your organs can function and your electromagnetic field can expand outwards and protect you.

There is many things that you can do to contribute to charging your being with good energy. The basic essentials of life are: 

Sunlight: Stimulates your complete endocrine system.

Food: Everyday you need to meet the minimum daily requirement of nutrition for good health.

Water: Your body is 70% water and your brain over 90%. Your body uses water as a cleaning agent to help flush out toxins.

Exercise: Helps circulate blood and oxygen through the body, promoting muscle activity and aiding in your neurological integrations.

Sleep: Provides your body a rest period to heal & recharge. 

Oxygen: Is necessary for your heart action and is your breath of life.

Supercharge your Orange Energy and Sacral Chakra by doing the following:

Ways to Balance Your Sacral Chakra

The colour of a fruit or vegetable indicates the wavelength it emits, which is the energy we receive from it. Orange Energy in the morning will help you to feel present and enhance your enthusiasm.

ORANGE FOODS: Apricots, cantaloupe, mandarins, nectarines, oranges, papayas, peaches and tangerines

Following are other ways to reap the benefits of the Orange frequency:

ORANGE Essential Oils: Carrot Seed, Mandarin, Melissa, Neroli, Nutmeg, Orange, Tangerine

Colour Energy ORANGE Aromatherapy: Orange Energy Blend, Joy to the Word & Anxiety Release Blends, Garden of Eden and Yoga Blend & Mix

Colour Energy ORANGE EssEnces: Spiritual Spray, Chakra Light Essence and Massage Oil, Karma Comfort

Gemstones: Carnelian, Coral, Goldstone, Orange Calcite, Peach Quartz

Yoga: Tantra, Rajneesh

Simple Sacral Chakra Meditation. 

To connect with your Sacral Chakra during meditation, visualize the colour Orange while taking long, slow and deep breaths. Feel your Sacral centre expanding, like a buddha belly. Release your breath with a slow exhalation. Feel your centre in balance and that you are alive with joy. Envision your emotions being strong and healthy. At the end of the visualization, slowly chant the mantra: Vam-Vam-Vam over and over again for 1-2 minutes.

 

10 Minute Sacral Chakra Balancing Treatment. 

Allot yourself 10-15 minutes to complete the following Sacral Chakra Therapy. This treatment is to empower your body, mind and spirit with one vibration so that all your wishes that pertain to your Sacral Chakra can be actualized. It is important to know that to increase an Energy Centre takes time and consciousness. 

First find a quiet place where you can either lie down or sit in the Lotus yoga position. Make sure any tools that you desire to be part of the chakra balancing are close at hand; remove any lids on products for ease of application. Items we recommend to enhance your Sacral Chakra balancing experience are:

Orange Gemstones: Colour Energy offers a Chakra kit of stones to assist the balancing of each chakra. Our Crystal Light Therapy Set also includes two grounding stones and two quartz crystals for balancing your polarities of the Ying/Yang energies. For the Sacral centre we use either Carnelian or Orange Quartz. 

Orange Aromatherapy: Essential oils will enhance a treatment. Make sure that any pure oils are cut with a carrier for safe application on more sensitive chakra points. Colour Energy’s Orange Blend, Joy to the World, Anxiety Release and Garden of Eden Blends are premixed with Jojoba oil are ready to use. Each blend contains a selection of Orange essential oils for a stronger synergistic effect. Do not use pure oils on your body as many citrus oils can burn the skin.

Orange Crystal Light, Karma Comfort and Aura Cleanser Sprays: We recommend using Aura Cleanser to clean any tools such as your gemstones. Crystals pick up distortions from your energy field, and Aura Cleanser helps clear your aura from lower frequencies. Before and after any treatment you should clean your crystals. Also, using Aura Cleanser on yourself before the balancing will encourage a stronger treatment as any hindrances in your field will be released. 

The Crystal Light and Karma Comfort essence or spray can be applied directly on your crystal and your chakra area to both program the gemstone and to amplify the intention of Orange Chakra meditation.

Once you have prepared your space and body, mind & spirit for the energy intake, anoint your chakra point with an Orange aromatherapy blend. Place the charged gemstone on your Sacral Chakra region (below the belly button). Recite any Orange statements or words that you want to integrate into your being. As well, you can play Colour Energy’s Through the Chakras Meditation CD, which will take you on a 9 minute chakra balancing journey. The CD will guide you to consciously activate your physical, mental, emotional and spiritual levels of your Orange Sacral centre, while teaching more about each chakra.

For example, a powerful affirmation that you can recite for your Sacral Chakra is: 

“I love life and choose to feel everything including all of my emotions. I live every minute with enthusiasm and bliss. I let the ORANGE energy fill me with happiness to live life with joy and in the present moment!”

After you have connected to your Sacral Chakra and feel that it is balanced, thank the Holy Spirit for assisting you in your healing treatment.

To learn more about colours, chakra & auras visit our YouTube Channel or sign up for one of our exciting classes. To enjoy Colour Energy products visit www.colourenergyshop.com.

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