Your 5th Energy Centre is your communication abilities with spirit; it relays messages from heaven via your mind and voice. This centre is called your Throat Chakra, or as we call it: Your Blue Intelligence centre. Without an understanding of your Blue Intelligence you don’t have the ability to acquire and apply the knowledge and skills necessary to be confident in your words.
Only a positive Blue Intelligence can keep you on track with your mission and represents your inner truth. Learning how to express yourself and your beliefs lies in this centre. Self-worth and self-acceptance issues and knowing that one is good enough is the responsibility of the Blue Intelligence. This centre governs your self-respect how dedicated you are to yourself.
How well you treat and feed your Throat Chakra is how well you survive and thrive. Without good vitality, from your base up your spine to your brain, your chakra system cannot be balanced. Red Energy encourages a positive and a strong physical body, sensible mind and a soul that exists on earth. You cannot grow spiritually if you are not living life in your soul’s
It is up to you to provide your physical and energetic bodies the energy that it needs to live a good life. All of the essentials of life feed your body, mind and spirit starting with sunlight that solarizes your cells to the food you eat and the water you drink. These basic elements supply your body with nutrition and energy so that your organs can function and your electromagnetic field can expand outwards and protect you. As well, you need to treat your mind & spirit with energy to fee your auric layers.
There is many things that you can do to contribute to charging your being with good energy. The basic essentials of life are:
Food: Everyday you need to meet the minimum daily requirement of nutrition for good health.
Water: Your body is 70% water and your brain over 90%. Your body uses water as a cleaning agent to help flush out toxins.
Exercise: Helps circulate blood and oxygen through the body, promoting muscle activity and aiding in your neurological integrations.
Sleep: Provides your body a rest period to heal & recharge.
Oxygen: Is necessary for your heart action and is your breath of life.
End your evening with the Blue vibration to relax your body, mind and spirit. Blue energy is a very cooling and calming colour. Supercharge this Intelligence centre with Blue fuel and keep your Throat Chakra healthy:
BLUE Foods: Blueberry, blue grapes, bilberries, boysenberries, purple cabbage, purple peppers, purple potatoes, prune, purple onions, Concord grapes.
BLUE Essential Oils: Chamomile
Colour Energy BLUE Aromatherapy: Blue Energy Blend, Happy Hormones Therapeutic Blend and Sweet Serenity Blend/Diffuser Mix
Colour Energy BLUE EssEnces: Spiritual Spray, Chakra Light Essence and Massage Oil, Yoga Spray and Karma Release
Gemstones: Angelite, Aqua Aura, Azurite, Blue Lace Agate, Celestite, Hawk’s Eye, Kyanite, Lapis Lazuli, Sapphire, Sodalite and Blue Topaz.
Yoga: Mantra, Agni
Meditation: Play Colour Energy’s CD Through the Chakras, which is a guided meditation or create your own guided meditation balancing treatment.
To connect with your Throat Chakra (neck regions) during meditation, visualize the colour Blue while taking long, slow and deep breaths. Picture your Throat Chakra flower spinning and charging your voice with the ability to speak your truth. Feel your Blue Intelligence centre in balance and that you are heard and hear everything that you soul needs to hear. Envision your throat strong and healthy.
At the end of the visualization, slowly chant the mantra seed sound: “Ham-Ham-Ham” over and over again for 1-2 minutes.
10 Minute Throat Chakra Balancing Treatment.
Integrate several modalities into this easy to-do self-healing session.
Allot yourself 10-15 minutes to complete this Root Chakra Therapy. This treatment empowers your body, mind and spirit with one vibration so that all your wishes that pertain to your improving and balancing your Red Intelligence and Root Chakra can be actualized. It is important to know that to increase an Energy Centre takes time and consciousness.
First find a quiet place where you can either lie down or sit in a comfortable position. Make sure any tools that you desire to be part of the chakra balancing are close at hand; remove any lids on products for ease of application. Items we recommend to enhance your Root Chakra balancing experience are
Blue Aromatherapy: Essential oils will enhance a treatment. Make sure that any pure oils are cut with a carrier for safe application on more sensitive chakra points. Colour Energy’s Blue, Happy Hormones and Sweet Serenity Blends are premixed with Jojoba oil and are ready to use. Each blend contains a selection of Blue essential oils for a stronger synergistic effect. Do not use pure oils on your body as some oils can burn the skin.
For example, a powerful affirmation that you can recite for your Throat Chakra is:
“I can express how I feel and what I think. I connect to my inner truth and holistic thoughts so that I will speak my truth. I respect and honour my being and know that I am worthy!”
After you have connected to your Throat Chakra and feel that it is balanced, thank the Holy Spirit for assisting you in your healing treatment.
To learn more about colours, chakra & auras visit our YouTube Channel or sign up for one of our exciting classes. To enjoy Colour Energy products visit www.colourenergyshop.com